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Online Users Hi! I'm Cassidy! I'm here to help you lose weight the healthy way. If you have ANY questions just click the 'ask' button.Made 7/29/12 CW- 130 GW-115 UGW-110

everydayfay:

iyfit:

jordanfindinghealthy:

notice how her inner thighs jiggle?? 

If your muscle doesn’t “jiggle” when relaxed, then you have a problem. We foam-roll and have massages done in order to relax our muscles and remove tension. A muscle can’t work properly if it’s tense all the time. Seriously, people should stop looking at things that are incredibly healthy as “gross” or whatever.

i love you^
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spell your name in my ask please
california-skinny:

gettingahealthybody:

I didn’t know that!

tumblr teaching thangs everyday
clickthisshit:

YESS I finally found these dayum shorts. I know this looks hella awkward lol #beforeandafter #progress #gym #fitness
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